Pea, mint and lentil salad.

This is a nice fresh green salad that goes well in a lunchbox if needs be.

  • baby peas
  • lentils
  • fresh mint
  • feta
  • olive oil
  • balsamic vinegar
  • honey
Soak lentils overnight. Drain and leave in a colander in indirect sunlight for a day. Add peas, feta and chopped mint to this. Mix 2 tbsp olive oil with 2 tbsp vinegar and 1 tsp honey together and toss over the salad.
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2 responses to this post.

  1. Do the lentls ferment slightly by leaving them for a day like that?

    Reply

  2. No they will start to sprout! I say to avoid direct sun in case they dry out too much over the day. Sprouts are packed with nutrients and very good for you!

    Reply

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